Welcome to Episode #20 and another Full Life “Reboot”. In our short guided practice this week I give you a chance to rest, digest and heal. I guide you to de-stress, connect to your FULL (vs the BUSY the world would have you running for) and to replenish your beautiFUL Self.  We’re going to be building a sacred garden and I suspect you’ll love it!

 

 

Take Away

For a printed version of this guided practice visit SacredGardenGuidedPractice.