Episode #8 // People-Pleasers Unite! Learning to Say “No” Without Guilt

Are you a people pleaser? Are you the person who says YES even though in the pit of your stomach you swore you wouldn’t?  The beautiful soul who so hated to confront conflict that she said YES to that project at work that she really didn’t even feel qualified, let alone have the bandwidth, to do? That person who loves her kids so much that she puts them first to the point of feeling completely depleted?

Then yes, You are a people pleaser. A beautiful, kind-hearted, people-pleaser.

Is this bad? Let me help you wade through this potentially messy state and decide for yourself. I have a few questions for you to “honestly” ask your self, an admission of “people-pleasing” guilt from my own archive and a challenge we can do together. So let’s get to it! People Pleasers Unite!

Take Away

For a transcript of this episode [click here].
By |2017-03-16T07:32:19+00:00March 16th, 2017|Categories: Amanda Weber, Balance, Happiness, Podcast, Selfcare, Stress|0 Comments

About the Author:

Amanda is a Certified Instructor, Happiness Coach & the creator of The Full Life coaching program and popular weekly Podcast. Following a very successful but highly stress-filled career in the technology sector she decided to do a 360 and follow her passion to help beautiful people, just like you, build a life THEY love WHILE they love and care for those around them, and…..she’s never looked back!

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