Jungle Journals: Transcending Your Busy Mind

This can viewed in video format on YouTube & it originally appeared in Best Self Magazine (Nov 2018) I woke this morning while it was still dark, 5:02am Friday, October 12 lit brightly on my iPhone screen. My first thought is whether or not the shelter is open. We’re in the thick of rainy season here in [...]

By |2018-11-06T13:25:50-04:00November 6th, 2018|Categories: Amanda Weber, Balance, Busy, DeStressing, Highly Sensitive, Intuition, Mental Wellness, Mindfulness, Resiliency, Self Compassion, Self-care, Stress, worry|Tags: , , , , , , , , , , , |0 Comments
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Jungle Journals: We Always Have a Choice

Today I share how the power of choice is always available to us and yet how easy it is, even for those like me who teach this concept, to be triggered by old thought patterns and limiting beliefs. Let me set the stage for this Jungle Journal... Woke to the early morning sites and sounds [...]

By |2018-10-16T11:35:49-04:00October 3rd, 2018|Categories: Amanda Weber, Gratitude, Happiness, Kids, Mental Wellness, Mindfulness, Parenting, Self Compassion, Stress, worry|Tags: , , , , , , , , , , , , , , |0 Comments
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