Jungle Journal: When the Inside and the Outside Don’t Match

I am trying really hard to honour my adjustment period being home only a few days from a HUGE 4 month journey in Costa Rica (more to come as I unpack all the feels) but wanted to share a journal I wrote a couple of weeks before leaving.  With all the emotions that arise during [...]

Jungle Journals: We Always Have a Choice

Today I share how the power of choice is always available to us and yet how easy it is, even for those like me who teach this concept, to be triggered by old thought patterns and limiting beliefs. Let me set the stage for this Jungle Journal... Woke to the early morning sites and sounds [...]