Sitting with Self Compassion

Self Compassion Journal Entry Jan 27, 2020  Lay on the earth. Look up at the sky. Sink into contemplative thought. Oh, how far I wandered. Not all at once, no. In quite small but consistent steps. Some years, the really busy and chaotic ones, I wandered far. Others, I didn’t log as many steps away [...]

Why is it Hard to Receive?

Why is it so hard to receive? This is a question I’ve often asked myself, particularly in my younger mothering years. I found it almost impossible to accept the help of others. My suck-it-up muscle very well toned, the martyr narrative would say “Amanda, you need to do it all. Don’t let anyone see you [...]

Go to Top